Ok... enough of celebrations and reflections of a lovely year. The discipline starts NOW. The scale spoke to me in a language this morning that sounded somewhat like Linda Blair many years ago, and left me feeling like I wanted to vomit and spin my head 360 degrees as well.
Daily Mile will help me be accountable for my running journey this year. Weight Watchers journaling and Weight Watcher friends will helps support my food choices this year. Registered races will help motivate me to keep going.
I can do this!
thank you for sharing
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